This recipe combines the natural sweetness of roasted bell peppers, cherry tomatoes, and courgettes with the aromatic essence of thyme and garlic. Tossed with fusilli pasta and a hint of balsamic vinegar, this veggie-packed delight is topped with tender, butterflied chicken breasts, perfectly seasoned and pan-seared with thyme and garlic butter. Each bite offers a delightful contrast of textures and flavors: the creamy, savory notes of Parmesan cheese meld with the smoky, caramelized vegetables, while the juicy chicken adds a protein-rich finishing touch. Simple yet sophisticated, this dish is perfect for a light summer dinner or a special weekend meal.

Ingredients:

➡️For the Pasta:

  • 2 bell peppers (300g), deseeded and chopped
  • 1 courgette (60g), chopped
  • 1 red onion, peeled and chopped
  • 2 garlic cloves, peeled and chopped
  • 400g cherry tomatoes
  • 1 sprig of thyme
  • 1 tsp dried oregano
  • 140g fusilli pasta
  • 1 tsp balsamic vinegar
  • Parmesan cheese, grated
  • Olive oil
  • Sea salt flakes
  • Ground black pepper

➡️For the Chicken Breast:

  • 2 chicken breasts, butterflied
  • Ground salt
  • Ground black pepper
  • 1 sprig of thyme
  • 2 garlic cloves, peeled
  • 10g butter
  • Olive oil

Method:

1. Roast the Vegetables:

  • Preheat the oven to 180°C with a fan.
  • Mix all the chopped vegetables (bell peppers, courgette, red onion, garlic, cherry tomatoes) with some olive oil in an ovenproof pan.
  • Roast for about 40 minutes.
  • Season with sea salt flakes and ground black pepper, mix well, and put back in the oven for another 10 minutes.

2. Cook the Pasta:

  • Meanwhile, cook the fusilli pasta according to the instructions on the package.
  • Drain the pasta and set aside.

3. Combine Pasta and Vegetables:

  • Pour the cooked pasta into the pan with the roasted vegetables.
  • Add grated Parmesan cheese and mix well.
  • Cover with a lid to keep warm until ready to serve.

4. Prepare the Chicken:

  • Season the butterflied chicken breasts with ground salt and ground black pepper.
  • Heat a frying pan over medium heat with some olive oil.
  • Fry the chicken breasts, adding the sprig of thyme, garlic cloves, and butter.
  • Baste frequently until the chicken is fully cooked.
  • Slice the chicken breasts for serving.

5. Serve:

  • Place the roasted vegetable pasta in a bowl.
  • Top with the sliced chicken breast.
  • Sprinkle with more grated Parmesan cheese and finely chopped parsley for garnish.

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