
Ingredients:
Chicken Wings:
- 500g chicken wings
➡️Chicken Wing Brine:
- 1 tbsp rock salt
- 1 liter water
- 1 tsp brown sugar
- 1 tsp black pepper
- 2 bay leaves
- 2 cardamom pods
➡️Honey Sauce:
- 1 tbsp honey
- 5 tsp dark soy sauce
- 5g ginger, finely grated
- 2 garlic cloves, finely grated
- 1 tsp Worcestershire sauce
- 1 tsp cornflour
- 100ml water
➡️Fennel Rocket Salad:
- 1 fennel bulb, finely sliced
- 2 spring onions, finely chopped
- 1 red chili pepper, deseeded and finely chopped
- 2 garlic cloves, peeled and finely chopped
- Juice of 1/2 lemon
- 1 tsp apple cider vinegar
- 1 tsp light soy sauce
- Handful of rocket leaves
- Sea salt flakes
- Ground black pepper
Serve 3-4
Method:
1. Prepare the Brine:
- Mix rock salt, water, brown sugar, black pepper, bay leaves, and cardamom pods.
- Submerge chicken wings in the brine, cover, and refrigerate for at least 12 hours.
2. Make Fennel Pickles:
- Combine sliced fennel, chopped spring onions, red chili pepper, garlic, lemon juice, apple cider vinegar, light soy sauce.
- Refrigerate the fennel pickles.
3. Dry and Fry Chicken Wings:
- Remove chicken wings from the brine, pat them dry with kitchen paper.
- Heat vegetable oil in a frying pan over medium heat.
- Fry chicken wings until golden brown and cooked through.
4. Prepare Honey Sauce:
- Mix honey, dark soy sauce, grated ginger, grated garlic, Worcestershire sauce, cornflour, and water until well combined.
5. Glaze Chicken Wings:
- Pour the honey sauce over the fried chicken wings, coating them until glazed and sticky.
6. Assemble the Salad:
- Place a handful of rocket leaves at the bottom of a bowl.
- Add the fennel pickles on top.
- Arrange the glazed chicken wings over the salad.
7. Serve:
- Sprinkle additional rocket leaves over the chicken. Season with sea salt flakes and ground black pepper to taste.

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