Shokuiku is not just about Japanese cuisine……

Ingredients (Serves 2): Instructions: 1. Prepare the Potatoes: 2. Season the Chicken: 3. Sear the Chicken: 4. Tomato and Shallot Mix: 5. Bake in the Oven: 6. Add Green Beans and Chicken: 7. Continue Baking: 8. Garnish and Serve: Enjoy your delicious one-pan meal!

Ingredients: ➡️For the Brown Rice: ➡️For the Braised Tofu: ➡️For Garnish: Servings: 2 Method:

Ingredients: ➡️For the meatball: ➡️For the sauce: ➡️Garnish: • 80g mangetout (snow peas), washed and poached Serve 2 Method:

Ingredients: Serves 2 Instructions: Enjoy your delicious chicken, mushroom, and pak choi noodles broth!

Ingredients: For the salad: For the soy-glazed aubergine (eggplant): serve 2 Instructions: Enjoy your courgette, chickpea salad with soy-glazed aubergine!

Ingredients: Serve 2 Instructions: 1. Preheat the oven to 180°C with the fan on. 2. Heat an oven-proof frying pan with olive oil over medium heat. Fry the spring greens until they are soft and tender. Season with salt and set aside. 3. Season one side of the pork chops with salt and pepper, then…

Ingredients: For the vegan XO sauce: Serve 2 Method: Serve with toasted sesame seeds and shredded spring onion, if desired. Enjoy with rice, pasta, or bread.